Total Time
1hr 5mins
Prep 15 mins
Cook 50 mins

I am big on flavor and these really add up! This is a great method of cooking and you can adjust spiciness for your family's tastes!

Ingredients Nutrition

Directions

  1. Preheat oven to 350.
  2. Put seeds in a large bowl and fill with warm water. All seeds will float to the top while pumpkin guts sink to the bottom. Spoon seeds out and put into separate clean bowl.
  3. Combine hot water and 2 tablespoons salt in medium saucepan. Boil for 10 minutes, watching and stirring constantly.
  4. Drain seeds in colander and put back into the clean bowl.
  5. Add olive oil and worcestershire sauce and toss with seeds to mix well.
  6. Add remaining dry ingredients (all spices) and toss again to coat well.
  7. Line large cookie sheet with foil, and spread out seeds as much as possible.
  8. Bake for 50-60 minutes, stirring seeds every 20 minutes.

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