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    You are in: Home / Recipes / Spicy Pumpkin Pie Seeds Recipe
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    Spicy Pumpkin Pie Seeds

    Spicy Pumpkin Pie Seeds. Photo by Melvin'sWifey

    1/1 Photo of Spicy Pumpkin Pie Seeds

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    Melvin'sWifey's Note:

    I am big on flavor and these really add up! This is a great method of cooking and you can adjust spiciness for your family's tastes!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Put seeds in a large bowl and fill with warm water. All seeds will float to the top while pumpkin guts sink to the bottom. Spoon seeds out and put into separate clean bowl.
    3. 3
      Combine hot water and 2 tablespoons salt in medium saucepan. Boil for 10 minutes, watching and stirring constantly.
    4. 4
      Drain seeds in colander and put back into the clean bowl.
    5. 5
      Add olive oil and worcestershire sauce and toss with seeds to mix well.
    6. 6
      Add remaining dry ingredients (all spices) and toss again to coat well.
    7. 7
      Line large cookie sheet with foil, and spread out seeds as much as possible.
    8. 8
      Bake for 50-60 minutes, stirring seeds every 20 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Spicy Pumpkin Pie Seeds

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 436.7
     
    Calories from Fat 345
    79%
    Total Fat 38.4 g
    59%
    Saturated Fat 6.9 g
    34%
    Cholesterol 0.0 mg
    0%
    Sodium 54.3 mg
    2%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 2.7 g
    10%
    Sugars 1.1 g
    4%
    Protein 16.9 g
    33%

    The following items or measurements are not included:

    seasoning salt

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