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    You are in: Home / Recipes / Spicy Peanut Kale Salad Recipe
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    Spicy Peanut Kale Salad

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Virtuous Archangel's Note:

    A super healthy salad for all of you peanut butter lovers out there. The peanut sauce makes a nice, creamy-textured dressing which embraces the kale's naturally earthy taste, and the crushed chili peppers add a nice kick here and there when they seeds hit your tastebuds. Enjoy!

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    Ingredients:

    Serves: 1-2

    Yield:

    Salad

    Units: US | Metric

    Directions:

    1. 1
      Mix the water and salt into the peanut flour to achieve a consistency thicker than water. You don't want to make it too watery, just enough to let it stick to the leaves. Add more or less water as is necessary to get consistency of your liking.
    2. 2
      Add rice vinegar and salt into the prepared peanut flour mixture/dressing.
    3. 3
      De-stem and tear the kale into bite-sized pieces. Put into large salad/mixing bowl.
    4. 4
      Crush 2 dried chili peppers into small, seed-sized pieces (along with skin).
    5. 5
      Massage the kale with the prepared peanut/dressing mixture, making sure the leaves are as evenly covered as you can get them.
    6. 6
      Sprinkle the crushed peppers on top of the salad, and mix well to distribute the pieces throughout the salad leaves.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Peanut Kale Salad

    Serving Size: 1 (194 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 170.0
     
    Calories from Fat 20
    12%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1286.7 mg
    53%
    Total Carbohydrate 34.7 g
    11%
    Dietary Fiber 6.7 g
    26%
    Sugars 4.7 g
    19%
    Protein 10.5 g
    21%

    The following items or measurements are not included:

    peanut flour

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