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    You are in: Home / Recipes / Spicy Parmesan Shrimp Skillet Recipe
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    Spicy Parmesan Shrimp Skillet

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    45 mins

    15 mins

    PSU Lioness's Note:

    I found this on the "How Sweet It Is" blog (www.howsweeteats.com) and I'm posting it for safe keeping. I'm adding snow peas, mushrooms and sliced carrots to the original recipe to add some veggies to the mix. I'm also using the "thick water" variation to avoid the olive oil and save some calories. *PREP TIME INCLUDES MARINATING TIME*

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    Ingredients:

    Servings:

    Units: US | Metric

    THICK WATER

    RECIPE

    Directions:

    1. 1
      To make thick water: In a small saucepan, combine cool water and corn starch. Heat over Medium until boiling. Boil until thickened. Allow to cool before using. It can be covered and stored in the fridge for a day or two. Makes about 1 cup.
    2. 2
      RECIPE DIRECTIONS:.
    3. 3
      In a bowl, whisk 1/3 cup thick water, parmesan, brown sugar, soy sauce, garlic and red pepper flakes together.
    4. 4
      Add shrimp to a large ziplock bag, pour marinade over top, then seal bag and shake to coat.
    5. 5
      Place in the fridge to marinate for 30 minutes (or as long as desired).
    6. 6
      Heat canola oil in a large skillet over medium-high heat.
    7. 7
      Add mushrooms, snow peas and carrots. Stir fry until mushrooms are cooked (about 5-8 minutes).
    8. 8
      Strain shrimp marinade into skillet with veggies. Heat until bubbly.
    9. 9
      Reduce heat to Medium and add the shrimp and any remaining marinade. Cook shrimp until pink, about 2 minutes per side.
    10. 10
      As soon as shrimp is finished, add cooked penne into the skillet and toss to coat completely.
    11. 11
      Top with additional parmesan cheese and sliced green onions, then serve.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Parmesan Shrimp Skillet

    Serving Size: 1 (312 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 369.7
     
    Calories from Fat 66
    17%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.6 g
    8%
    Cholesterol 148.3 mg
    49%
    Sodium 935.8 mg
    38%
    Total Carbohydrate 51.2 g
    17%
    Dietary Fiber 6.1 g
    24%
    Sugars 5.0 g
    20%
    Protein 27.3 g
    54%

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