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    You are in: Home / Recipes / Spicy Mexican Salad (Vegan With Raw Option) Recipe
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    Spicy Mexican Salad (Vegan With Raw Option)

    Spicy Mexican Salad (Vegan With Raw Option). Photo by Rita~

    1/1 Photo of Spicy Mexican Salad (Vegan With Raw Option)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    magpie diner's Note:

    This originated from an article in Common Ground magazine. If you use sprouted lentils it's 100% raw. To do that you obviously have to plan ahead, so cooked/tinned black beans are a great sub. This salad is super healthy, fresh and tastes great! Serve immediately after preparing, or chill for up to two hours.

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    Ingredients:

    Servings:

    Units: US | Metric

    DRESSING

    • 1/4 fresh lime juice (about 1-1 1/2 limes)
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon flax seed oil
    • 2 tablespoons tamari (1 1/2-2 tbsp to taste)
    • 1 tablespoon agave nectar (or other liquid sweetener)
    • 2 cloves garlic, minced
    • 1/2 teaspoon ground cumin
    • 1 teaspoon fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

    Directions:

    1. 1
      Mix up the dressing first and set aside for flavours to marry.
    2. 2
      Combine the salad ingredients in a large bowl.
    3. 3
      Add the dressing and toss.

    Ratings & Reviews:

    • on April 18, 2013

      55

      I love salads like this! So pretty and so healthy! I halved the recipe and we still have plenty of leftovers for tomorrow. This evening I served it in a wrap with some lettuce and chik'n. I didn't have any bell pepper or avocado so I added some cucumber and some zucchini instead (loved the zucchini in this). Also used the black bean option. THANKS!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2012

      55

      I loved this refreshing crisp salad. I did add cucumber that I diced. I used the sprouted lentil option. Can`t wait to finish the leftovers tomorrow. Gracias Made for ZWT #8 Lively Lemon Lovelies.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2011

      55

      I really love the freshness of this recipe! It made for a nice salad for last night's dinner and didn't last too long on the table! I used regular liquid honey for this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Mexican Salad (Vegan With Raw Option)

    Serving Size: 1 (348 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 648.2
     
    Calories from Fat 245
    37%
    Total Fat 27.2 g
    41%
    Saturated Fat 3.7 g
    18%
    Cholesterol 0.2 mg
    0%
    Sodium 554.5 mg
    23%
    Total Carbohydrate 89.1 g
    29%
    Dietary Fiber 28.4 g
    113%
    Sugars 5.9 g
    23%
    Protein 23.8 g
    47%

    The following items or measurements are not included:

    agave nectar

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