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    You are in: Home / Recipes / Spicy Masala Chicken-Low Cholesterol Recipe
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    Spicy Masala Chicken-Low Cholesterol

    Spicy Masala Chicken-Low Cholesterol. Photo by rpgaymer

    1/1 Photo of Spicy Masala Chicken-Low Cholesterol

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    50 mins

    20 mins

    Noo's Note:

    This is a really simple and wonderfully tasty chicken dish that I found in a low cholesterol cookbook while researching recipes to help manage my husbands cholesterol levels. This slightly sweet and sour tasting chicken can be served hot or cold,and goes well with salad,rice,potatoes or in naan pockets. Great for barbecues!! Pep time includes marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a mixing bowl,mix together the lemon juice through to the honey.Add the chicken and coat well.Set aside for 45 minutes.
    2. 2
      Preheat the grill to a medium heat.Add the coriander and chilli to the chicken and place the whole lot in a flameproof dish ( I use a baking tray lined with foil).
    3. 3
      Brush the chicken with a little sunflower oil if you wish,and then grill the chicken for about 15-20 minutes,turning and basting occasionally,until cooked through and browned.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on January 08, 2014

      55

      I really wanted to grill this, but it was 19 tonight, and I just couldn't stand it! So I baked for a while and then turned the broiler on to brown the thighs up. I didn't find this spicy at all, it was very moist and delicious. I will make this again on the grill.....think it would be very nice with the smoky taste! Thanks for sharing! Made for PRMR tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2013

      55

      Awesome. I love the marinade- just a little spicy, but it has a pleasant sour-sweet as well. I had to broil the thighs as we do not have a grill, and I stuffed these into pita pockets with curried rice & peas, mango chutney, and yogurt. The pita sandwiches were unbelievably good! [Made & Reviewed for PAC]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Masala Chicken-Low Cholesterol

    Serving Size: 1 (221 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 429.4
     
    Calories from Fat 258
    60%
    Total Fat 28.7 g
    44%
    Saturated Fat 8.0 g
    40%
    Cholesterol 157.9 mg
    52%
    Sodium 532.0 mg
    22%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 7.3 g
    29%
    Protein 32.7 g
    65%

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