• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protien
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Lentil Soup (From Passionate Homemaking)
    Lost? Site Map
    • Font Size:
    • A
    • A
    • A

    Spicy Lentil Soup (From Passionate Homemaking)

    Ingredients:

    Serves: 11 , 

    Servings:

    cup

    Directions:

    Prep Time: 1 day

    Total Time: 1 1/2 days

    1. 1 Preparation: Soak lentils overnight in water. Drain and rinse lentils. Heat oil in a large pot oven over medium-high heat. Add the vegetables; saute for 3 minutes. Add the cumin, chili powder, red pepper, salt, black pepper, and garlic; saute for 1 minute. Add water, lentils, cilantro, broth, and diced tomatoes; bring to a boil. Reduce heat; simmer 1 hour. (I found it took more like two hours for my peas, so definitely start earlier than I did to make sure they are completed in time for dinner!).
    2. 2 Reserve 2 cups lentil mixture. Place half of remaining mixture in blender; process until smooth. Pour pureed soup into a large bowl. Repeat procedure with other half of remaining mixture. Stir in reserved 2 cups lentil mixture. Garnish with 1 tablespoon sour cream and a cilantro sprig, if desired.
    1. ? Have a question about this recipe? Ask the community.

    Ratings & Reviews:

    Advertisement

    About This Recipe

    Spicy Lentil Soup (From Passionate Homemaking)

    on July 28, 2010
    ID #433828

    Thanks to my SIL Autumn for sharing this recipe! We tried it last night and it is delicious! If you use split peas, it must be cooked all day, or else blend the full contents in the blender to break down harder peas. That has worked for me. I increased the cumin and salt to my taste. This makes enough for 3-4 meals in our house. Nice for the freezer!

    Photos

      • Have Mercy on Me Spicy Lentil Soup (With Crock Pot Instructions)
      • Low Fat Spicy Lentil Soup (Vegetarian Too!)
      • Spicy Red Lentil Coconut Soup
      • Spicy Sizzle Red Lentil Soup
      • Moroccan Carrot Soup
      • Middle Eastern Spread With Lentils & Peas

    Nutrition Facts

    Spicy Lentil Soup (From Passionate Homemaking)

    Serving Size: 1 (370 g)

    Servings Per Recipe: 11

    Amount Per Serving
    % Daily Value
    Calories 211.7
     
    Calories from Fat 23
    11%
    Total Fat 2.5 g
    3%
    Saturated Fat 1.3 g
    6%
    Monounsaturated Fat 0.4 g
    2%
    Polyunsaturated Fat 0.4 g
    2%
    Trans Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 542.1 mg
    22%
    Potassium 778.0 mg
    22%
    Magnesium 65.9 mg
    2%
    Total Carbohydrate 34.1 g
    11%
    Dietary Fiber 14.4 g
    57%
    Protein 13.9%
    27%

    Summer Grilling Headquarters

    Our one-stop shop has all our favorite grilled recipes -- with so many winners, your BBQ will sizzle all summer long. Fire it up »

    Advertisement