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    You are in: Home / Recipes / Spicy Jerk Chicken Kebabs With Bell Peppers and Pineapple Recipe
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    Spicy Jerk Chicken Kebabs With Bell Peppers and Pineapple

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Chef mariajane's Note:

    The spice level of this dish is mild. For hotter taste, you can leave the seeds in the jalapeno pepper.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a small skillet over medium-high heat. Add first 3 ingredietns to pan; cook for 1 minutes or untl lightly toasted and fragrant.
    2. 2
      Place spices, brown sugar, and next 9 ingredients (through jalapeno) in a blender; process until smooth. Combine spice mixture and chicken in a large zip-top plastic bag; seal and marinate in refrigerator 2 hours, turning occasionally.
    3. 3
      Prepare grill.
    4. 4
      Remove chicken from bag, reserving marinade. Thread chicken, pineapple, and bell peppers alternating onto each of 8 (12-inch) skewers. Brush reserved marinade onto pineapple and bell peppers. Sprinkle evenly with salt and pepper. Place kebabs on a grill rack coated with cooking spray. Grill 8 minutes or until chicken is done.

    Ratings & Reviews:

    • on May 30, 2011

      55

      Was just about to post this Cooking Light recipe. Thanks for doing the work for me! This is a great summer recipe!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Jerk Chicken Kebabs With Bell Peppers and Pineapple

    Serving Size: 1 (253 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 283.1
     
    Calories from Fat 99
    35%
    Total Fat 11.0 g
    17%
    Saturated Fat 3.1 g
    15%
    Cholesterol 72.6 mg
    24%
    Sodium 678.5 mg
    28%
    Total Carbohydrate 21.1 g
    7%
    Dietary Fiber 2.6 g
    10%
    Sugars 13.4 g
    53%
    Protein 25.4 g
    50%

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