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    You are in: Home / Recipes / Spicy Ground Beef Taco Filling Recipe
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    Spicy Ground Beef Taco Filling

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 30 mins

    30 mins

    8 hrs

    ratherbeswimmin''s Note:

    In ‘ Slow Cooker Revolution’ by ATK

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Microwave onions, chili powder, oil, garlic, cumin, coriander, and oregano in bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker.
    2. 2
      Stir tomato sauce, vinegar, and sugar into slow cooker.
    3. 3
      Mash bread and milk into paste in large bowl using fork.
    4. 4
      Mix in ground beef, ½ tsp salt, and ¼ tsp pepper using hands.
    5. 5
      Stir beef mixture int o slow cooker, breaking up any large pieces (do not overmix).
    6. 6
      Cover and cook until beef is tender, 6-8 hours on LOW or 3-5 hours on HIGH.
    7. 7
      Let beef filling settle for 5 minutes, then remove fat from surface using large spoon.
    8. 8
      Break up any remaining large pieces of beef with spoon.
    9. 9
      Season with salt and pepper to taste.
    10. 10
      Use as filling for tacos, burritos, etc.

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    Ratings & Reviews:

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    Nutritional Facts for Spicy Ground Beef Taco Filling

    Serving Size: 1 (1582 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 407.3
     
    Calories from Fat 212
    52%
    Total Fat 23.5 g
    36%
    Saturated Fat 7.4 g
    37%
    Cholesterol 99.3 mg
    33%
    Sodium 438.6 mg
    18%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 3.4 g
    13%
    Sugars 5.9 g
    23%
    Protein 33.1 g
    66%

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