Spicy Green Bean Stir Fry
Added August 10, 2009 | Recipe #384915
Total Time:
Prep Time:
Cook Time:
An amazing whirl of spicy chili pepper and green beans in this delightful asian dish.
Directions:
1
In a small bowl, combine all ingredients except the green beans, garlic and canola oil. Stir well, until sugar is disolved.
2
Heat a wok on high and add canola oil and garlic slices when hot.
3
when garlic is browned, remove from the wok. **Note: do not burn garlic. I f garlic is burnt, remove oil and start over.**.
4
Add the green beans and stir consistantly for about 2-4 minutes, or until the green beans are browned.
5
Add in the sauce mixture. Cook, while stirring for another minute or so.
6
When done, drain half the sauce and serve.
Ratings & Reviews:
-
This was excellent - tender crisp green beans and great flavor. I did leave out the black bean sauce b/c I didn't have any.
people found this review Helpful.
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Nutritional Facts for Spicy Green Bean Stir Fry
Serving Size: 1 (115 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 156.9
-
- Calories from Fat 65
- 41%
- Total Fat 7.2 g
- 11%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 0.0 mg
- 0%
- Sodium 2176.7 mg
- 90%
- Total Carbohydrate 20.4 g
- 6%
- Dietary Fiber 4.0 g
- 16%
- Sugars 8.5 g
- 34%
- Protein 5.0 g
- 10%
The following items or measurements are not included:
chili-garlic sauce
black bean sauce
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