Spicy Ginger Lime Tilapia

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Total Time
10mins
Prep
5 mins
Cook
5 mins

I quick, healthy way to make crunchy tilapia with a subtle asian flavor.

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Ingredients

Nutrition
  • 1 tablespoon honey
  • 1 tablespoon ginger, finely minced
  • 1 tablespoon sriracha hot sauce or 1 tablespoon other Asian chili sauce
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • 4 tilapia fillets
  • 1 cup panko breadcrumbs

Directions

  1. wisk together first 5 ingredients until smooth.
  2. marinate tilapia filets in sauce for 2 minutes.
  3. remove from marinate and press into panko breadcrumbs on both sides panko will adhere loosely to the fish, so just press breadcrumbs loosely to surface and gently place on a broiler pan that has been misted with cooking spray, a light coating of cooking spray on top of the filets.
  4. broil for 5 minutes.