Total Time
Prep 10 mins
Cook 15 mins

This is one of my diet recipes that I found while on Weight Watchers. I saw that there is a 1-point recipe but, this is 4 points and well-worth the extra 3 points!!!

Ingredients Nutrition


  1. In a medium bowl, combine the garlic, wine, broth, oil, salt, and red-pepper flakes. Add the shrimp and toss to coat. Set aside to marinate for 5 minutes.
  2. Coat a large nonstick skillet with nonstick spray and warm over medium high heat. Add the bell bell pepper and cook for 1 minute to soften slightly. Add the shrimp and all but 1 tablespoon of the marinade. Cook for 2 minutes, or until the shrimp turn pink on the bottom. Turn the shrimp over and cook for 1 to 2 minutes longer, or until the shrimp are opaque.
  3. In a cup, dissolve the cornstarch in the remaining 1 tablespoon marinade. Push the shrimp to the side of the pan and stir the cornstarch into the sauce is slightly thickened. Mix with the shrimp and serve immediately.
Most Helpful

5 5

4 5

We enjoyed this shrimp dish. I made it almost exactly as written except that I added a touch of oil to the pan rather than nonstick spray, and cut back on the crushed red pepper slightly for the kiddos. I think next time I will try doubling the sauce and serving over pasta. Made for ZWT5.

5 5

I'd give you 10 stars if I could. What a great low fat, low carb, low cal meal. The red pepper were wonderful with the shrimp. Such great flavor. I did cheat a little, I added in about 8 cloves of roasted garlic that I made the other night. FANTASTICO! Made for my teammate for ZWT4. UPDATE: I made it again last night and served it atop some cheesy polenta with a side of broccoli. . .wonderful! I almost think the broccoli would be a great addition to the actual shrimp dish.