Spicy Garbanzo Soup

READY IN: 33mins
Recipe by Parsley

Quick and easy. Make it as spicy as you like!

Top Review by mandabears

i lost this recipe, i had printed it and dh tossed it in the trash. we loved it and i was upset could i could not re-find it. it is super and easy and delicious. i made it in the crock pot, did not use the red pepper, personal issues with bell peppers, but used a can of ro-tel HOT instead of the jalapeno and the bell pepper. great recipe. it is now in at least 5 of my cooksbooks.

Ingredients Nutrition


  1. In a large saucepan, heat oil. Saute the onion, red pepper, garlic and jalepeno (if using it) for several minutes until tender.
  2. Add cumin, cayenne, and cilantro; stir and cook for about 1 minute.
  3. Add broth, garbanzos, corn, and tomatoes. Heat to a boil.
  4. Reduce heat and simmer on low for about 20 minutes.
  5. Serve in bowls and dallop with some sour cream, if desired.

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