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    You are in: Home / Recipes / Spicy Gai Lan Soup Recipe
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    Spicy Gai Lan Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 40 mins

    10 mins

    1 hr 30 mins

    Mozwhite's Note:

    Soup I made one day when I had leftover produce from the Asian market. I recommend the gai lan and the wakame to get the right flavor, but I'm sure you could use similar greens and seaweed in a pinch.

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    Ingredients:

    Serves: 6

    Yield:

    Quarts

    Units: US | Metric

    Directions:

    1. 1
      Heat 1 T vegetable oil in a 3 qt pot.
    2. 2
      Sauté onion, ginger, and garlic over medium heat for 5 minutes.
    3. 3
      Add vegetable stock.
    4. 4
      Bring to a boil, then simmer for 20 minutes.
    5. 5
      Add all other ingredients, stir, fill pot to the top with cold water, return to the stove and bring to a boil.
    6. 6
      Simmer for 1 hour.

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    Ratings & Reviews:

    • on August 09, 2012

      I believe you forgot to indicate how much veg stock in the ingredient list.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Gai Lan Soup

    Serving Size: 1 (68 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 25.8
     
    Calories from Fat 1
    26%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.2 mg
    0%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.6 g
    6%
    Protein 1.1 g
    2%

    The following items or measurements are not included:

    vegetable stock

    gai lan

    wakame seaweed

    sriracha sauce

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