Spicy Fried Pollock

READY IN: 25mins
Recipe by NoraMarie

Got this recipe on a card somewhere in a store.

Top Review by Heidi T.

Tried this out last night. It was alright, but I doubt I'll use this recipe again. Maybe it didn't turn out as well because I had to use breadcrumbs. As Derf said, I too ended up having to dip the fillets into the egg mixture a second time to get the breadcrumbs to stick... not a big deal. The fish came out nice & flaky, but we didn't fall in love with the flavor.

Ingredients Nutrition


  1. Combine egg and milk.
  2. Then spread flour, cayenne and cheese on a plate.
  3. Season each fillet with salt and pepper.
  4. Dip fillet in egg mixture, then in flour mixture, then in corn flakes.
  5. Place on a baking sheet lightly sprayed with nonstick cooking spray.
  6. Bake at 450°F, 10 minutes per 1 inch fillet or until fish flakes easily when tested with a fork.

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