Spicy Fried Asparagus Stalks
Added May 11, 2005 | Recipe #121585
Total Time:
Prep Time:
Cook Time:
I adore asparagus but too often I trim off the tips and much of the stem goes to waste. I decided to take inspiration from one of my favourite recipes here on Zaar, Spicy Fried Celery #23818 by JanS, to create this use for asparagus stems.
Directions:
1
Cut the asparagus stems in half lengthwise.
2
In a wok, heat the oil until very hot.
3
Put in the stems and chilli flakes or chilli and fry for 30 seconds.
4
Add the water and sugar and cook on a high heat for about 4 minutes or until the stems are nearly tender.
5
This may take longer if your stems are especially thick.
6
Add the soy sauce and cook a minute longer.
7
Serve immediately.
Ratings & Reviews:
I just broke off the tough ends and cooked tender spears as instructed in the recipe. I did reduce the chili flakes to 2 teaspoons but the remainder of the ingredients stayed the same. These do have a nice kick and went very well with Grilled Cedar Plank Salmon With Lemon-Dill Topping .
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Nutritional Facts for Spicy Fried Asparagus Stalks
Serving Size: 1 (237 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 149.4
Calories from Fat 71
47%
Total Fat 7.9 g
12%
Saturated Fat 1.1 g
5%
Cholesterol 0.0 mg
0%
Sodium 1068.2 mg
44%
Total Carbohydrate 17.5 g
5%
Dietary Fiber 4.8 g
19%
Sugars 10.0 g
40%
Protein 6.3 g
12%
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