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    You are in: Home / Recipes / Spicy Flank Steak Recipe
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    Spicy Flank Steak

    Spicy Flank Steak. Photo by Derf

    1/3 Photos of Spicy Flank Steak

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    1 hr

    25 mins

    chia's Note:

    i got this recipe in my email. this marinade is also good with pork or chicken.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      mix salsa, orange juice, oil, sugar, soy, mustard and ginger in shallow nonmetallic dish, or plastic bag.
    2. 2
      Add steak and turn to coat.
    3. 3
      Cover and refrigerate for at least 1 hours or up to 24 hours grill or broil steak until desired doneness, turning and brushing often with salsa mixture.
    4. 4
      heat remaining salsa mixture in saucepan to a boil.
    5. 5
      Cook over low heat 10 minute slice steak into thin diagonal slices.
    6. 6
      Serve with rice and salsa mixture.
    7. 7
      Top with parsley.

    Ratings & Reviews:

    • on January 10, 2006

      55

      Delish!! Now my favorite flank steak recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2005

      55

      A pleasant change from the usual flank steak recipes out there. If you're wondering how to use up that jar of salsa and OJ in the fridge, this is the perfect way! Thanks, Chia--we loved this one.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2005

      55

      Excellant flank steak!! I marinated it overnight and made the sauce from the left over marinade. Quite delicious, very tender steak with a nice little bite. We had it with green beans and baked potato. Good combination of ingredients in the marinade, very tasty. Will definately make it again, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Spicy Flank Steak

    Serving Size: 1 (266 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 550.1
     
    Calories from Fat 292
    53%
    Total Fat 32.5 g
    50%
    Saturated Fat 8.3 g
    41%
    Cholesterol 77.0 mg
    25%
    Sodium 992.3 mg
    41%
    Total Carbohydrate 19.4 g
    6%
    Dietary Fiber 1.7 g
    7%
    Sugars 14.2 g
    57%
    Protein 44.3 g
    88%

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