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    You are in: Home / Recipes / Spicy Filet Mignon With Grilled Sweet Onion Recipe
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    Spicy Filet Mignon With Grilled Sweet Onion

    Spicy Filet Mignon With Grilled Sweet Onion. Photo by Pam-I-Am

    1/1 Photo of Spicy Filet Mignon With Grilled Sweet Onion

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Vino Girl's Note:

    From Cooking Light (May 2005).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a grill pan over medium-high heat.
    2. 2
      Coat pan with cooking spray.
    3. 3
      Add onion; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper.
    4. 4
      Cook 8 minutes or until browned, stirring occasionally.
    5. 5
      Remove from pan; keep warm.
    6. 6
      Combine garlic powder and next 5 ingredients (everything except the meat) in a small bowl; sprinkle this mixture over both sides of beef.
    7. 7
      Add beef to pan; grill 5 minutes on each side or until desired degree of doneness.
    8. 8
      Serve topped with grilled onions.

    Ratings & Reviews:

    • on March 08, 2007

      35

      I have never had a filet mignon I did not like. This was good, but not my favorite preparation. Next time perhaps I will try it grilled like one of the other reviewers who rated this recipe outstanding -- that could be the differences. I liked the mixture of spices, and the onion topping.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 18, 2006

      55

      I thought it was fantastic. Although I grilled it rather than pan frying (just couldn't do that to an expensive cut of meat!). The spices worked well together. I wouldn't change a thing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2005

      45

      Perfect cooking instructions! My husband couldn't believe I wasn't going to grill these. I wanted to follow directions as written and they turned out perfect, pink on the inside and juicy. The grilled onions were fantastic on it as well. The only change I would make my next time making this is to drasticly reduce, or leave out the cumin. It was just too strong in the spice mix. It overpowered all the others. I didn't enjoy the taste of cunin on steak either. I did feel a tiny bit of heat from the red pepper and if some like it spicier, add more! Again, a great steak from this recipe. Pam :-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Filet Mignon With Grilled Sweet Onion

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 348.8
     
    Calories from Fat 224
    64%
    Total Fat 24.9 g
    38%
    Saturated Fat 10.2 g
    51%
    Cholesterol 79.3 mg
    26%
    Sodium 276.7 mg
    11%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 3.6 g
    14%
    Protein 21.5 g
    43%

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