Spicy Crock Pot Chicken Stew

Total Time
4hrs 55mins
Prep 10 mins
Cook 4 hrs 45 mins

Very low fat, and this stuff is HOT HOT HOT!

Ingredients Nutrition

Directions

  1. Put all ingredients except beans in the crock pot.
  2. Cook on HIGH for 4 1/2 hours.
  3. Check a chunk of chicken to make sure it's done.
  4. Add beans and cook another 10-15 minutes on high.
  5. Top with fat free sour cream and/or fat free shredded cheese, jalapenos, chopped green peppers, chopped green onion - or any other ff or low fat topping of your choice.

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