Spicy Crock Pot Chicken Stew

Total Time
4hrs 55mins
Prep 10 mins
Cook 4 hrs 45 mins

Very low fat, and this stuff is HOT HOT HOT!

Ingredients Nutrition


  1. Put all ingredients except beans in the crock pot.
  2. Cook on HIGH for 4 1/2 hours.
  3. Check a chunk of chicken to make sure it's done.
  4. Add beans and cook another 10-15 minutes on high.
  5. Top with fat free sour cream and/or fat free shredded cheese, jalapenos, chopped green peppers, chopped green onion - or any other ff or low fat topping of your choice.

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