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    You are in: Home / Recipes / Spicy Cornish Game Hens – Pressure Cooker Recipe
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    Spicy Cornish Game Hens – Pressure Cooker

    Spicy Cornish Game Hens – Pressure Cooker. Photo by Chef Chino

    1/1 Photo of Spicy Cornish Game Hens – Pressure Cooker

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Chef Chino's Note:

    You can use any other meat that has bones for this recipe. The meat should detach easily from the bone after cooking.

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    Ingredients:

    Serves: 2

    Yield:

    pot

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in pressure cooker at medium heat, and brown Cornish hen for about 3 minutes on each side.
    2. 2
      Combine all other ingredients in a bowl, and pour over hen.
    3. 3
      Close lid securely with pressure regulator on vent pipe.
    4. 4
      Cook at high heat until pressure regulator starts to rock.
    5. 5
      Turn heat down to medium high and continue cooking for 15 minutes.
    6. 6
      Remove from heat, and let pressure drop on its own.

    Ratings & Reviews:

    • on November 08, 2009

      45

      This recipe is quick and easy to put together. I followed the recipe precisely, including the optional green onions. I thought the veggies were wonderful, very tender and flavorful. The game hen was not as tender as I would have anticipated. Overall I thought the dish was good, but not something I would serve to guests or one I would probably make again (I've discovered that I prefer the taste and texture of a roasted game hen). The PC directions were spot on though and easy to follow. Thanks for posting this recipe. It's always exciting and fun to see PC recipes on zaar.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2008

      55

      excellent! fast, easy and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Cornish Game Hens – Pressure Cooker

    Serving Size: 1 (507 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 336.8
     
    Calories from Fat 160
    47%
    Total Fat 17.8 g
    27%
    Saturated Fat 2.9 g
    14%
    Cholesterol 108.7 mg
    36%
    Sodium 362.5 mg
    15%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 3.9 g
    15%
    Sugars 8.9 g
    35%
    Protein 26.0 g
    52%

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