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    You are in: Home / Recipes / Spicy Chili Bean Burger Recipe
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    Spicy Chili Bean Burger

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    2 hrs 10 mins

    20 mins

    TexasHurricane's Note:

    I got the original recipe for this from Betty Crocker. I made a few minor modifications to the list of ingredients and the prep method. These are a great way to get added fiber to your diet. I haven't tried freezing these yet, but I have refrigerated the final burgers and warmed them up with good results. I like to use chili beans in spicy sauce. Prep time includes time to refrigerate the patties.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in a food processor and process until smooth.
    2. 2
      Transfer mixture to container and refrigerate to firm up mixure (I usually let it set overnight, but I would think 2 hours would be enough to firm it up).
    3. 3
      When ready to cook the burgers, take the mixture and form into 5 patties.
    4. 4
      Coat a large skillet with non-stick cooking spray and heat over medium heat.
    5. 5
      Place patties in skillet and cook for 15-20 minutes, turning once. The patties will get a little brown when done (although it's hard to tell because the mixture is brown to begin with! When they are firm, they're done).

    Ratings & Reviews:

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    Nutritional Facts for Spicy Chili Bean Burger

    Serving Size: 1 (104 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 171.2
     
    Calories from Fat 9
    78%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 229.3 mg
    9%
    Total Carbohydrate 34.3 g
    11%
    Dietary Fiber 8.3 g
    33%
    Sugars 0.2 g
    0%
    Protein 9.5 g
    19%

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