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    You are in: Home / Recipes / Spicy Chicken Wings (Boneless Breasts) With Blue Cheese Dip Recipe
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    Spicy Chicken Wings (Boneless Breasts) With Blue Cheese Dip

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    giusti55555's Note:

    This is a good spin on the buffalo chicken wing - you can use it as an hearty appetizer or a light dinner. Adjust the spice with how much chile sauce you add. If you love the dip try cutting the mayo in 1/2 and substituting milk to make it a dressing!! You will never buy pre-made blue cheese dressing again :)

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    Ingredients:

    Serves: 4

    Yield:

    strips

    Units: US | Metric

    Chicken Marinade

    Blue Cheese Dip (dressing)

    Directions:

    1. 1
      For the chicken: In bowl mix all ingredients except chicken let marinade 1-4 hours. Remove chicken from marinade (reserve the marinade) and cook in a skillet. When chicken is almost cooked (drain any extra chicken juices) add the marinade cook until the sauce thickens and chicken is cooked through.
    2. 2
      For the Dressing: Add all ingredients together and refrigerate till chilled.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Chicken Wings (Boneless Breasts) With Blue Cheese Dip

    Serving Size: 1 (357 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 781.8
     
    Calories from Fat 440
    56%
    Total Fat 48.9 g
    75%
    Saturated Fat 16.4 g
    82%
    Cholesterol 147.0 mg
    49%
    Sodium 2234.8 mg
    93%
    Total Carbohydrate 52.3 g
    17%
    Dietary Fiber 2.3 g
    9%
    Sugars 34.2 g
    136%
    Protein 34.8 g
    69%

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