Spicy Chicken Tenders With Blue Cheese Dipping Sauce
- Ready In:
- 40mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 2 lbs boneless skinless chicken breasts
- 1⁄3 cup buttermilk
- 1⁄2 cup cornmeal
- 1⁄2 cup dry breadcrumbs
- 1⁄2 teaspoon salt
- 2 teaspoons paprika
- 1 tablespoon chili powder
- 1 tablespoon garlic powder
-
Sauce
- 1⁄3 cup ricotta cheese
- 1⁄3 cup cottage cheese
- 1⁄4 cup plain yogurt
- 1 tablespoon crumbled blue cheese
- 1 tablespoon minced green onion
- salt and pepper
directions
- Cut chicken into strips.
- Put chicken and buttermilk in plastic bag.
- Shake well, refrigerate for 15 minutes.
- Heat oven to 400°.
- Line a lg baking sheet with foil.
- Put dry ingredients in another plastic bag.
- Add chicken, shake to coat well.
- Place chicken on baking sheet.
- Spray the chicken with cooking spray.
- Bake for 30 minutes, until chicken is done and crisp.
- Sauce: In blender, puree the riccota, cottage cheese, yogurt and half the blue cheese.
- Stir in the remaining blue cheese and the onions.
- Salt and pepper to taste.
Questions & Replies
Got a question?
Share it with the community!
Reviews
RECIPE SUBMITTED BY
MizzNezz
United States
After DH and I moved away from the farm, and to the city...I haven't done as much cooking and very little canning. But I do come to Zaar and look for new recipes once in a while. I'm still cooking Zaar!!
I like to play at Facebook, with my family and friends. A lot of my Zaar friends are there!! Yay! It's a good way to keep in touch.
We travel more. We're looking at the European trips now. Hope to go in the springtime. I really want to see London, I think I lived there in a past life, I've been obsessed with it since I was 10 years old!!