I scaled this recipe back to serve one, using one chicken breast, sliced into strips. I also used the crushed corn flakes and recommend this to others. For the cayenne pepper, I just sprinkled some into the mixture, as it was hard to put that into a 1/4 of 1/4 tsp. lol!! I loved it with the sour cream mixture, great quick lunch!!! Thanks for sharing the recipe. Made for Spring PAC 2011.