Spicy Chicken or Turkey Tenderloins W/Black Bean Salsa

Total Time
Prep 25 mins
Cook 13 mins

Just about any recipe calling for chicken tenderloins may be exchanged with turkey tenderloins.

Ingredients Nutrition


  1. For the Tenderloins: In small bowl combine chili powder, cumin, cayenne pepper and salt; sprinkle mixture over turkey.
  2. In medium nonstick skillet, over medium-high heat, brown tenderloins in hot oil for 3 to 4 minutes on each side.
  3. Add lime juice, cover and reduce heat to low. Cook 8 to 10 minutes, or until tenderloins are no longer pink in center and food thermometer reaches 165 degrees F.
  4. For the Black Bean Salsa: In medium nonstick skillet, over medium-high heat, heat oil. Saute onion and jalapeno pepper in oil for 2 to 3 minutes or until onion softens.
  5. Add beans, corn, tomatoes, chili powder, cumin and cilantro. Cook 5 to 10 minutes or until mixture is heated throughout.
  6. To serve, squeeze a lime wedge over each serving. Garnish with additional cilantro sprigs.