Spicy Chicken Chili

"I got this recipe out of a Muscle and Fitness Magazine, and tweaked it a little to become my own. It only started out with about 3 ingredients and I had to add all sorts of seasonings, and little extras which really did change the flavor. My dad enjoyed it, and so did my mom. I thought it was good for a nice quick and easy meal, and not to mention 100% good for you. I will definitly be making it again, and I'll keep on adding ingredients until I feel like its absolutely perfect. Enjoy!"
 
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Ready In:
30mins
Ingredients:
11
Yields:
6 cups
Serves:
6
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ingredients

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directions

  • Cut chicken into cubes, (it's easier if you buy chicken tenderloins/breasts for that) Put into a Medium size pot on medium-high heat for 5-10 minutes or until lightly brown.
  • When lightly browned stir in the last 5-9 ingredients, reduce to medium-low heat, and cook for about 15-20 minutes.
  • (It's supposed to be thick, but if you want thinner just add the tomato sauce. I didn't add green peppers or tomato sauce to mine and it tasted great. Although the next time I definitly will.) Serve 1 cup portions and top with about an 1/8 cup of cheese.
  • Or eat with some natural peanut butter on whole wheat.

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Reviews

  1. This was excellent. However, I did add red and yellow pepper and green chilies and I went ahead and added the tomato sauce. It turned out very good. I will be making this again. Be sure and post some more of your tasty recipes.
     
  2. This was great!! I used a can of chili flavored tomatoes and onions mixed together and all the taco seasoning... it turned out perfect, very spicy too. 3 of us ate it all :)
     
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RECIPE SUBMITTED BY

I am from Kentucky. I'm 14 years old, and I love to cook. I live way out in the country so it's hard to find fresh herbs, and it's hard to make a quick trip to the grocery store to buy a missing ingrediant. We have to drive 30 minutes to get a gallon of milk! I enjoy healthy cooking. If you find a recipe of mine on here it's most definitly healthy. And I always tweak my recipes to become even more healthy for you. Like cake recipes I always replace the oil with natural applesauce which I think gives everything a better flavor. I'm not an expert on foods, however I would love to goto culinary school. I enjoy watching people cook on TV. I DO watch Emeril, and everything on food network. I love to watch the Cooking Episodes on the Health Channel. It really does give you some ideas for healthy meals. And in order to cook a recipe out of a Muscle and Fitness Magazine you got to be ready to tweak the ingrediants and get creative, because not all of them will turn out tasting the best. I also subscribe to Light n Tasty. I look forward to my new issue ever 2 months. I love that magazine. It's truely one of my favorites. It's alot better then Cooking Light if you ask me. School, my most favorite of all subjects is History. I LOVE IT! I always like to watch the educational channels as much as any ol' channel. I have a big interest in past wars, and politics. I'm not saying that I want to be president, I'm just saying I am very controversial whenever it comes to politics. And the 2000 election was so obvious, I knew George Bush would get it. Believe it or not, my mom asked ME who she should vote for. And I had already considered the pros and cons of George and Al, so I was 100% George Bush. Well, I'm going to go. Hopefully you'll be seeing more recipes on the Zaar from me. Gloria
 
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