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    You are in: Home / Recipes / Spicy, Cheesy Fried Zucchini Recipe
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    Spicy, Cheesy Fried Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Sackville's Note:

    I created this one night, to give something a little different from the normal fried zucchini.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat the egg in a bowl and grind in some black pepper.
    2. 2
      Throw the zucchini in the bowl and toss to coat with egg.
    3. 3
      Pour enough oil in the frying pan to coat the bottom of the pan (for a 9" pan this only takes 2-3 tbsp, I use a non-stick pan) and heat.
    4. 4
      When the oil is hot, lay the zucchini slices in the pan, one by one, until the entire surface is covered.
    5. 5
      Cook over a high heat for one minute or until browned.
    6. 6
      While the zucchini is cooking, sprinkle over some chilli flakes and a bit of parmesan.
    7. 7
      Flip the zucchini and do the same on the other side.
    8. 8
      Remove the zucchini to some paper towel to drain while you do the next batch.
    9. 9
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Spicy, Cheesy Fried Zucchini

    Serving Size: 1 (143 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 130.6
     
    Calories from Fat 67
    51%
    Total Fat 7.5 g
    11%
    Saturated Fat 3.2 g
    16%
    Cholesterol 116.7 mg
    38%
    Sodium 314.3 mg
    13%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 3.7 g
    14%
    Sugars 2.5 g
    10%
    Protein 10.0 g
    20%

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