http://www.food.com/recipe/spicy-carrot-peanut-soup-58593
Spicy Carrot Peanut Soup
Added April 07, 2003 | Recipe #58593
Total Time:
Prep Time:
Cook Time:
I love this soup!! Very different flavors that I think work well together. If you have a bent for the unusual, you may want to give it a try.
Directions:
1
In a large pot, heat the oil over medium heat.
2
Add the onions, carrots, celery, salt, and chili paste.
3
Stirring frequently, saute the vegetables over high heat for 5 minutes.
4
Add in the water, cover the pot, and bring to a boil.
5
Lower the heat and simmer for 25 minutes or until the carrots are soft.
6
Add in the peanut butter, soy sauce, and lime juice; stir to combine.
7
Puree the soup in batches using an electric blender.
8
Reheat soup if necessary and serve hot.
Ratings & Reviews:
I love this soup! I got the recipe from the Moosewood Cookbook. I can easily eat 2 bowls at a time and have to stop myself from eating more. Fortunately, it's pretty good for you. I like the extra flavor of chicken broth so I use broth in place of water, which renders it non-vegetarian, however.
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Really nice & unusual.
We went without the celery, used crushed chili & crushed/pureed peanuts.
We might add a potato with the carrots next time, too.
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Delicious and oh so budget friendly! This soup is delicious cold as well as hot. Thanks for a quick, delicious and healthy recipe.
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Read All Reviews (7)
Nutritional Facts for Spicy Carrot Peanut Soup
Serving Size: 1 (424 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 115.1
Calories from Fat 47
41%
Total Fat 5.3 g
8%
Saturated Fat 0.7 g
3%
Cholesterol 0.0 mg
0%
Sodium 1001.6 mg
41%
Total Carbohydrate 15.2 g
5%
Dietary Fiber 3.9 g
15%
Sugars 6.9 g
27%
Protein 3.6 g
7%
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