Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Carrot Ginger Soupers Recipe
    Lost? Site Map

    Spicy Carrot Ginger Soupers

    Spicy Carrot Ginger Soupers. Photo by heartshapedpan

    1/1 Photo of Spicy Carrot Ginger Soupers

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    heartshapedpan's Note:

    My first attempt to make "carrot soup", and I was far from disappointed. It's totally sweet with no added sugars or sweeteners, but spicy from the ginger. Try and you will find yourself excuses at the store for buying 2 extra pounds of baby carrots. And it's cheap, fast, and comforting!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Chop and prepare all vegetables and put into a bowl. Put garlic and ginger in a small, separate bowl.
    2. 2
      In large dutch oven heat olive oil until it shimmers. Add vegetables, season with salt and pepper, and cook until tender.
    3. 3
      Add garlic and ginger to vegetable mix and stir well until very fragrant without burning.
    4. 4
      Add chicken stock, cayenne, parsley, and salt and pepper to taste.
    5. 5
      Cook until all vegetables are very soft.
    6. 6
      With an immersion blender, puree soup and re-taste for seasoning. If desired add cream, half-n-half, milk, or otherwise.
    7. 7
      Heat to a simmer but do not boil if you creamed it.
    8. 8
      Enjoy.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Spicy Carrot Ginger Soupers

    Serving Size: 1 (564 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 228.9
     
    Calories from Fat 78
    34%
    Total Fat 8.6 g
    13%
    Saturated Fat 1.7 g
    8%
    Cholesterol 9.6 mg
    3%
    Sodium 593.5 mg
    24%
    Total Carbohydrate 28.3 g
    9%
    Dietary Fiber 5.4 g
    21%
    Sugars 13.7 g
    55%
    Protein 9.7 g
    19%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites