Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Carrot Dip Recipe
    Lost? Site Map

    Spicy Carrot Dip

    Spicy Carrot Dip. Photo by 2Bleu

    1/1 Photo of Spicy Carrot Dip

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Nasseh's Note:

    This spicy Tunisian dish is served cold as a dip for bread.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the carrots & garlic in a pan of boiling water until tender. Remove from heat & drain.
    2. 2
      Heat the olive oil in a frying pan then add the onion & cook 3 minutes. Reduce heat then add the cumin & cook until fragrant.
    3. 3
      Stir in the lemon juice, harissa, carrots & garlic, heat for another minute or two.
    4. 4
      Remove from heat then mash together. Add salt & pepper to taste.
    5. 5
      Serve chilled with bread.

    Ratings & Reviews:

    • on September 16, 2009

      55

      I love carrots so this recipe would be excelent for me & I think it would be good for my nephew lukas as well!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2009

      15

      This just didn't work for me. I made my own harissa paste because I couldn't find any at the store. Used quite a bit of dried chiles, but the taste was all carrot and cinnamon. Not spicy at all. It's kind of bland even with those roasted spices. Sorry that this didn't work for us. Made for 1-2-3 Hit Wonders Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 06, 2008

      55

      This is quite a unique recipe for us that we liked very much. We can see serving it with a lamb dish and warm pitas as a condiment. I made 1 serving using 3 large carrots and using Got the 2bleu's Hot Sauce which is our version of Harissa and got 3/4 cup of dip. Rather than mashing, I put it in the mini food processor. We enjoyed it warm with dinner (it was great when cooled too). Note: make sure you like hot-spicy dishes as this is very very hot- spicy, but also very very good!)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Spicy Carrot Dip

    Serving Size: 1 (130 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 140.9
     
    Calories from Fat 66
    47%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 120.2 mg
    5%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 5.0 g
    20%
    Sugars 8.3 g
    33%
    Protein 1.9 g
    3%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites