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    You are in: Home / Recipes / Spicy Canned Corn Recipe
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    Spicy Canned Corn

    Average Rating:

    1 Total Reviews

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    • on April 20, 2009

      Enjoyed this recipe. I didn't change the ingredients, just the portions of them. I'm not sure what 1 TBSP (or typo?) of garlic salt would taste like in 28 oz of canned corn, I cut back to 1/2 TSP and still found it abit salty. I cut butter to 1 Tbsp. The canned corn I had was 12 oz each. I like to saute my garlic so did so (with the jalapeno & abit of olive oil) in a heated saucepan 1-2 mins before added the rest. Nice variation & found it tasty, thanks for sharing.

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    Nutritional Facts for Spicy Canned Corn

    Serving Size: 1 (210 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 182.2
     
    Calories from Fat 61
    33%
    Total Fat 6.7 g
    10%
    Saturated Fat 3.8 g
    19%
    Cholesterol 15.2 mg
    5%
    Sodium 65.1 mg
    2%
    Total Carbohydrate 31.5 g
    10%
    Dietary Fiber 3.5 g
    14%
    Sugars 5.8 g
    23%
    Protein 4.1 g
    8%

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