Spicy Cajun Stew

READY IN: 20mins
Recipe by mandabears

This is a recipe from an insert booklet that came with my Quick Cooking Magazine. I tried it because I love smoked sausage, Ro-tel, spinach and rice, just had not tried them together. I used Minute brown rice and no-fat chicken broth to make it a little healthier.

Top Review by damalc

I tried adapting this one to the slow cooker. It turned out good but a little salty. Any tips for a less intense salt flavor? Less stock? Add a potato?

Ingredients Nutrition


  1. In a large skillet saute sausage until lightly browned;drain.
  2. Add tomatoes and broth.
  3. Bring to boil.
  4. Add spinach.
  5. Return to a boil.
  6. Cook for 2 minutes.
  7. Add rice.
  8. Cover and remove from heat.
  9. Let stand for 5 minutes.
  10. Stir with a fork.

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