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    You are in: Home / Recipes / Spicy Butternut Squash and Lentil Soup Recipe
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    Spicy Butternut Squash and Lentil Soup

    Spicy Butternut Squash and Lentil Soup. Photo by stravis007

    1 Photo of Spicy Butternut Squash and Lentil Soup

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Chef #248398's Note:

    I love this recipe i dont usually eat soup but i thought up this recipe and gave it a go. i make it specially for my nephew who loves it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and chop squash into small cubes.
    2. 2
      put squash and lentils into a saucpan with curry paste and fry for 2 minutes.
    3. 3
      add sugar and water and cook for 20 minutes.
    4. 4
      add salt and lemon juice and cook for 5 minutes.
    5. 5
      blend until smooth and serve hot with bread.
    6. 6
      OR IF YOU PREFER PUT ALL INGREDIENTS IN A SLOW COOKER AND COOK UNTIL SQUASH IS SOFT THEN BLEND AND SERVE.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Spicy Butternut Squash and Lentil Soup

    Serving Size: 1 (421 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 332.9
     
    Calories from Fat 14
    35%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 24.9 mg
    1%
    Total Carbohydrate 71.4 g
    23%
    Dietary Fiber 12.5 g
    50%
    Sugars 9.7 g
    38%
    Protein 15.5 g
    31%

    The following items or measurements are not included:

    salt

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