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    You are in: Home / Recipes / Spicy Buffalo Cauliflower ‘Wings’ Recipe
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    Spicy Buffalo Cauliflower ‘Wings’

    Average Rating:

    1 Total Reviews

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    • on January 26, 2013

      I saw a photo on pininterest and wanted to try the recipe. I was glad to see it posted here, however it didn't meet my expectations as written. The flavor of the sauce is good and it smells wonderful baking. The problem for us was the mushy texture of the finished cauliflower and the mess in the pan. I was glad I had the foresight to line the pan with foil and cooking spray. If not the pan would have been trash. The finished product would have been much better if it was crispy rather than limp, but frying defeats the purpose doesn't it? Thank you for sharing the recipe!

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    Nutritional Facts for Spicy Buffalo Cauliflower ‘Wings’

    Serving Size: 1 (242 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 185.4
     
    Calories from Fat 36
    19%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 47.5 mg
    1%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 3.9 g
    15%
    Sugars 2.9 g
    11%
    Protein 6.3 g
    12%

    The following items or measurements are not included:

    buffalo wing sauce

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