Total Time
Prep 20 mins
Cook 16 mins

Ingredients Nutrition


  1. Melt butter and saute garlic and scallions until tender.
  2. Add broccoli and mustard seeds and cook stirring often about 2-3 minutes till broccoli is crisp tender,remove from heat.
  3. In a large mixing bowl and using a electric mixer beat eggs,parmesan cheese,cream cheese,cornmeal,mustard and milk blend until smooth By hand add broccoli mixture and salt and pepper.
  4. Spray 24 1&3/4 inch muffin cups with non stick spray.
  5. Spoon about 1T filling in each cup.
  6. Bake 325* 14-16 minutes or until set.
  7. Let set 2 minutes then remove serve hot.