Spicy Black Beans and Rice With Mangoes (Crock Pot)

READY IN: 6hrs 20mins
Recipe by Dreamer in Ontario

This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker.

Top Review by likestocooklovestoeat

This was really good - I added some red pepper flakes to increase the heat a little. Because I kept the crockpot on after adding the mangoes, they had time to stew a little, which made the bean mixture a little sweeter and really brought everything together. Next time, I'll add them about an hour before the cooking time is over.

Ingredients Nutrition

Directions

  1. Heat oil in large skillet over medium heat.
  2. Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
  3. Add in seasonings, mix well and cook for 1 minute.
  4. Transfer mixture into a 3 1/2 to 4 quart slow cooker.
  5. Add bean, water, brown sugar, salt and pepper.
  6. Stir well.
  7. Cover and cook on low for 6 to 8 hours.
  8. Add the cooked rice and the mangoes.
  9. Allow to cook another 10 minutes.
  10. Serve and enjoy.

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