Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Black Bean Stuffed Butternut Squash Recipe
    Lost? Site Map

    Spicy Black Bean Stuffed Butternut Squash

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    chris_tam's Note:

    My mother in law came up with this dish and My husband and I just love it! This is spicy and hot so if you don't like hot, spicy foods this is not the dish for you. You can use other sweet squash for this such as acorn, dumpling etc.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 large butternut squash
    • 1/4 cup chopped cilantro
    • 1 (10 ounce) can rotel diced tomatoes with lime and cilantro (blue can)
    • 11 ounces Morningstar Farms spicy black bean burgers (use 2 burgers)
    • 1 tablespoon oil or 1 tablespoon butter

    Directions:

    1. 1
      Cut squash in half lengthwise clean out seeds and pulp.
    2. 2
      Put face down on a cookie sheet.
    3. 3
      Cook in oven set for 350°F for 45 minutes to 1 hour.
    4. 4
      Heat a skillet with oil or butter over medium hight heat.
    5. 5
      Add black bean burgers, Rotel tomatoes and cilantro. while cooking crumble black bean burgers.
    6. 6
      When squash is done scoop out and add to the pan cook till heated through and serve.

    Ratings & Reviews:

    • on January 08, 2008

      45

      This was good used some more seasonings on the squash though. :>

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Spicy Black Bean Stuffed Butternut Squash

    Serving Size: 1 (345 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.1
     
    Calories from Fat 40
    13%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.7 mg
    0%
    Sodium 513.0 mg
    21%
    Total Carbohydrate 55.0 g
    18%
    Dietary Fiber 11.5 g
    46%
    Sugars 8.9 g
    35%
    Protein 15.2 g
    30%

    The following items or measurements are not included:

    diced tomatoes with lime and cilantro

    Morningstar Farms spicy black bean burgers

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes