Spicy Black Bean Soup (Wegman's)

"Adapted from a recipe on the Wegman's website for their Caribbean Black Bean Soup. This has a kick to it, you can adjust the heat by increasing/decreasing the cayenne or jalapeno pepper"
 
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Ready In:
30mins
Ingredients:
15
Serves:
8
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ingredients

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directions

  • Heat oil in soup pot on medium. Add onion and red pepper. Cook until onion is soft, 8-10 minutes.
  • Add garlic, cumin and coriander. Cook, stirring, 1 minute or until aromatic.
  • Stir in half of the black beans, broth, and remaining spices. Bring to boil. Reduce to a simmer and cook uncovered about 20 minute
  • Remove from heat. Puree with stick blender. Stir in lime juice, cilantro, and remaining black beans. Garnish with cilantro and sour cream.

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Reviews

  1. this is the best black bean soup. I always shop Wegman's when I am in western NY, but I live in Florida so I was sooo happy to find this recipe. Try it you won't be sorry. I used my immersion blender to mash the beans. yummy!
     
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RECIPE SUBMITTED BY

I am really into the concept that quick, affordable, AND healthy is totally possible, and using fresh and local foods while doing it! I'm definitely guilty of taking shortcuts in a pinch, but I never make anything with a can of Cream of Chicken soup (blech). Recently I've been all about lentils and quinoa, and any vegetable on the grill! <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif"> Also, I'd just like to state for the record here: "Marinade" is the dressing you put on meat to make it juicy and tasty - i.e. "Use italian dressing for a marinade." "Marinate" is the act of using that dressing - i.e. "Marinate the chicken one hour". Ok, that's all from the Vocabulary Police for today. ;)
 
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