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    You are in: Home / Recipes / Spicy Black Bean Burgers Recipe
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    Spicy Black Bean Burgers

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on December 08, 2009

      Quick, easy, and tasty recipe. I had to make some substitutions due to what I had on hand and the recipe was very forgiving. I used dried onions and garlic and added not only chili paste but additional sriracha as well (I could have easily doubled the heat in this recipe - not too spicy with given measurements). Omitted the cilantro and added cheese after flipping the burger. Doubled the recipe with no problems. Condiments included lettuce, avocado, ketchup, spicy mustard, and mayo. This is one I would make again.

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    • on October 07, 2009

      This was my first attempt at a bean burger. I ended up mixing with my hands, but using a food processor would have made things easier. The patties were quit firm & held together well even while cooking. Other than using Mrs Dash & rinsing the beans I made no changes. Next time I might add more veggies--shredded carrots or zuchinni- and up the seasonings. Made for PAC Fall 09.

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    Nutritional Facts for Spicy Black Bean Burgers

    Serving Size: 1 (141 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 249.4
     
    Calories from Fat 94
    37%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.2 g
    6%
    Cholesterol 52.8 mg
    17%
    Sodium 237.6 mg
    9%
    Total Carbohydrate 28.8 g
    9%
    Dietary Fiber 8.6 g
    34%
    Sugars 0.6 g
    2%
    Protein 11.0 g
    22%

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