Spicy Black Bean and Yam Stew

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Total Time
40mins
Prep
15 mins
Cook
25 mins

The flavors in this go so well together. It is my adaptation of a Taste of Home recipe found online.

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Ingredients

Nutrition

Directions

  1. Gently saute the chopped onion and garlic in the olive oil until softened (about five minutes). Add the chili powder, cumin, honey, black coffee and water and stir.
  2. Then stir in all other ingredients. Bring to a boil then reduce to a simmer. Cover and simmer until the yam cubes are tender, about 20 minutes.
  3. Or -- if your burner runs out of propane like mine did, you can bake the whole thing in a covered oven-proof pot in a 325 degree oven for two hours.
  4. Top each bowlful with 2 tablespoons cold sour cream.