• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Black Bean and Lentil Burgers Recipe
    Lost? Site Map

    Spicy Black Bean and Lentil Burgers

    Spicy Black Bean and Lentil Burgers. Photo by Teddy's Mommy

    3 Photos of Spicy Black Bean and Lentil Burgers

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    daishasma's Note:

    healthy source of protein for vegetarians

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare beans according to packages.
    2. 2
      Allow beans to cool and mash well.
    3. 3
      Chop onion, garlic, and jalapenos finely.
    4. 4
      Mix all ingredients together in large mixing bowl.
    5. 5
      Roll mix into hamburger patties.
    6. 6
      Add to greased skillet until brown on both sides (5-8 min).

    Ratings & Reviews:

    • on August 21, 2010

      I can't believe I forgot to review these!! I thought these were very good, much more economical than buying the morningstar farms black bean burgers, and just as tasty!! Thanks so much for posting this. Even my "meat and potatoes" DH liked these. This will be a regular in our house.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2008

      These were okay. My husband liked them more than I did. They were just missing something that I can't put my finger on.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2008

      Wow! These were splendid. I did half a recipe and got 3 burgers. I did use dried beans and lentils, however when I went to mash them with the potato masher I couldn't so I broke out the wand/stick blender (a.k.a. immersion blender) which worked VERY well. These were quite spicy the jalapeno I used ended up providing around 2 1/2 Tbsp of jalapenos. I took the onion, garlic, and jalapeno and whirled them in the mini-food processor until they were as small as it could get them (much smaller than I could cut them). I had a little trouble keeping the patties together :-( but I don't care these were AMAZING! I think I might even serve them as a breakfast sausage alternative with eggs this weekend :-) I used whole wheat buns then put red onion, tomato and mayo on them. I think next time I would use cheddar cheese too.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

    Advertisement

    Nutritional Facts for Spicy Black Bean and Lentil Burgers

    Serving Size: 1 (73 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 200.4
     
    Calories from Fat 20
    10%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 52.8 mg
    17%
    Sodium 657.6 mg
    27%
    Total Carbohydrate 32.6 g
    10%
    Dietary Fiber 10.5 g
    42%
    Sugars 1.8 g
    7%
    Protein 12.8 g
    25%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" title="Klip It Sandwich Box" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364908.jpg" width="120" height="90" alt="Klip It Sandwich Box"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Klip It Sandwich Box" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" rel="fns-1">Klip It Sandwich Box</a> <p class="price">$3.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=229598&CCAID=CBFO229598" title="Wusthof Sandwich Spreader" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/229598.jpg" width="120" height="90" alt="Wusthof Sandwich Spreader"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Wusthof Sandwich Spreader" href="http://www.cooking.com/products/shprodde.asp?SKU=229598&CCAID=CBFO229598" rel="fns-2">Wusthof Sandwich Spreader</a> <p class="price">$19.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites