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    You are in: Home / Recipes / Spicy Black and Red Bean Soup Recipe
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    Spicy Black and Red Bean Soup

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on March 24, 2011

      This was very good!! I love beans and have been searching for more recipes with beans - this was a double win! I didn't add the ground meat because I thought it would be wonderful with spicy hot sausage - but forgot to add it!!

      It was very good - even with out the meat. I also added some cumin and chipoltle peppers in adobo sauce because we like it spicy hot! Thank you for this wonderful addition to my recipes

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    • on March 20, 2011

      This was actually a lot better than I expected and we enjoyed it a lot. I deviated from the recipe in the following ways: I used less corn (more like 8 ounces) and instead of the Italian tomatoes I used a can of Rotel. I cooked it on the stove top instead of the crock pot. The directions did not say to brown the ground beef first, but it seemed obvious that that's what was meant. I was going to make a vegetarian version, but I was at a loss as to what to sub for the ground beef. Anyway, this was a pleasing recipe and quite healthy besides.

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    Nutritional Facts for Spicy Black and Red Bean Soup

    Serving Size: 1 (312 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 283.3
     
    Calories from Fat 70
    24%
    Total Fat 7.8 g
    12%
    Saturated Fat 2.8 g
    14%
    Cholesterol 30.8 mg
    10%
    Sodium 139.1 mg
    5%
    Total Carbohydrate 38.2 g
    12%
    Dietary Fiber 8.7 g
    35%
    Sugars 6.3 g
    25%
    Protein 18.0 g
    36%

    The following items or measurements are not included:

    reduced-sodium fat-free chicken broth

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