Spicy Bell Pepper Frittata

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READY IN: 30mins
Recipe by Elle_mnop

I've not tested this frittata myself, but it looked yummy so it's on my list! Sounds like a nice change of pace, and could be lightened further and made vegetarian by using Soyrizo in place of the sausage. Great for brunch or a quick weeknight meal, served with salsa and sour cream and maybe some beans and rice on the side.

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Beat eggs and whites lightly, and stir in cilantro and oregano. Season with salt and pepper.
  3. Heat the oil in a medium oven-proof skillet. Add pepper and onion and saute until soft, 5-7 minutes.
  4. Add sausage and cook until lightly browned. (If you're using Soyrizo here, cook just 1 minute.).
  5. Add garlic and cook a minute more, just make sure not to burn it!
  6. Add egg mixture into skillet and cook a minute more, making sure vegetables and chorizo are evenly distributed.
  7. Transfer skillet to oven and bake until eggs are cooked through, 12-15 minutes.
  8. Slice into wedges and serve hot or at room temperature.

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