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    You are in: Home / Recipes / Spicy Beef Casserole Recipe
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    Spicy Beef Casserole

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    Norahs Girl's Note:

    Comfort food for Winter!

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    Ingredients:

    Servings:

    Units: US | Metric

    SAUCE

    Directions:

    1. 1
      Preheat the oven to 160 ºC (325 ºF).
    2. 2
      Spray a fairly large ovenproof dish with non-stick spray.
    3. 3
      Fry the beef cubes in oil until golden brown.
    4. 4
      Season with salt and black pepper to taste.
    5. 5
      Transfer to the dish.
    6. 6
      Fry the onions in a little oil until soft and translucent.
    7. 7
      Add the tomatoes.
    8. 8
      Season with sugar, cinnamon, ginger and turmeric and stir-fry for a few minutes Add to the meat and mix.
    9. 9
      Mix all the ingredients for the sauce and pour over the meat mixture.
    10. 10
      Mix, cover and bake in an ovenfor about 1 1/2 to 2 hours or until the meat is tender.
    11. 11
      Lovely with Rice or Mashed Potatoes.

    Ratings & Reviews:

    • on March 22, 2009

      55

      This tasted great. I substituted 1/2 cup sultanas, 1 cup chopped pumpkin and 1 Tbspn brown sugar for the chutney and the jam. I also threw all the sauce ingredients into the pan where I was cooking the tomatoes and onions. Later I added tinned borlotti beans, potatoes, carrots and peas.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 29, 2005

      55

      Absolutely delicious and easy to make! I cooked it for well over two hours, until the meat was practically falling apart. I also found that it freezes well, and reheated it on the stove (rather than microwave) in order to thicken the sauce a little more. Have made it a couple of times, and it's definately in the favourites repetoire! We're big fans of both casseroles and curries, and this is a perfect blend of each! Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2003

      55

      I've had this in my cookbook since it was first published, but never made it. It was easy to make, from ingredients we always have on hand. It smelled fantastic as it cooked and tasted even better when we ate it. I made a couple of small changes-reduced the cinnamon as my spicy fruit chutney was quite cinnamony, and omitted the oil in the sauce as I couldn't imagine that would matter-and it didn't to us. I used the cheapest cut of beef from the shin and cooked it for just over 2 hours, and would like to try this with lamb shoulder as well. We ate this with horse radish mashed potatoes and steamed veggies.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Beef Casserole

    Serving Size: 1 (386 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 338.1
     
    Calories from Fat 104
    30%
    Total Fat 11.6 g
    17%
    Saturated Fat 2.7 g
    13%
    Cholesterol 96.5 mg
    32%
    Sodium 271.5 mg
    11%
    Total Carbohydrate 18.8 g
    6%
    Dietary Fiber 3.4 g
    13%
    Sugars 9.5 g
    38%
    Protein 39.3 g
    78%

    The following items or measurements are not included:

    chutney

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