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    You are in: Home / Recipes / Spicy Bean Stew With Sausages Recipe
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    Spicy Bean Stew With Sausages

    Spicy Bean Stew With Sausages. Photo by Dennii

    1/3 Photos of Spicy Bean Stew With Sausages

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    bernrome's Note:

    This recipe is from The River Cottage Family Cookbook. I've changed it slightly. The original recipe calls for 8 pork sausages and a 14 ounce can of plum tomatoes. I use a pound of regular bulk sausage and a can of Italian or garlic flavored chopped tomatoes. (Use whatever flavor sausage and tomatoes you like.) Also, the original recipe says to let the stew simmer for one to two hours. The most I've allowed it to simmer is 30 minutes. It's a very, very good stew.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Form sausage into approximately 1-inch meatballs. Heat oil in large pot over medium heat. Add sausages and fry them, turning them over until they are completely browned. Remove from pot and set aside.
    2. 2
      While the sausages are browning, peel the onion and garlic and chop them as small as you can. Add the onion to the pot, turn the heat to low, cover the pot and sweat the onion, frying it gently in the pan for around 10 minutes, stirring from time to time so it doesn't catch on the bottom of the pot.
    3. 3
      Add the garlic and fry for another two or three minutes. Stir in the brown sugar, nutmeg, cayenne, cloves and thyme.
    4. 4
      Add the tomatoes and beans. Return sausages to the pot. Season with salt and pepper. Stir well and turn the heat up to medium. When the stew starts to simmer, put the lid on, turn the heat down and let it bubble gently. Stir occasionally. Allow stew to simmer for thirty minutes.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on April 08, 2010

      45

      We quite liked this but I will add less cayenne pepper next time as I found it a little bit too overpowering.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2009

      45

      A surprising hit with the family. I added more beans and a couple cans of vegetable broth to extend it a bit. Served with tortilla chips it made a very easy, very fast weeknight meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 25, 2007

      45

      I am always searching for different ways to make sausaged interesting and appreciated this recipe. This is a hearty stew. I cooked the recipe in my slow cooker. It is a very inexpensive recipe that I would put on my regular list. My husband also would like to rate it 4.5 stars.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Bean Stew With Sausages

    Serving Size: 1 (386 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 445.3
     
    Calories from Fat 196
    44%
    Total Fat 21.8 g
    33%
    Saturated Fat 4.8 g
    24%
    Cholesterol 55.2 mg
    18%
    Sodium 903.6 mg
    37%
    Total Carbohydrate 40.7 g
    13%
    Dietary Fiber 10.0 g
    40%
    Sugars 8.2 g
    33%
    Protein 23.6 g
    47%

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