Spicy Bean Spread or Dip
photo by Lalaloula
- Ready In:
- 30mins
- Ingredients:
- 4
- Serves:
-
2
ingredients
- 1 (15 ounce) can beans, any type
- 1 teaspoon mild chili salsa
- 1 pinch cumin or 1 pinch turmeric
- 1⁄4 teaspoon garlic powder
directions
- Mash the beans with a fork, masher or food processor with about half the liquid from the can.
- Mix in the spices.
- Serve with raw or lightly steamed vegetables or toasted pita bread.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Lady Laura, what a wonderful recipe! <br/>It is so easy and quick to prepare and tastes just wonderful! The cumin and hot sauce go great with the beans (I used garbanzos) and make for an awesome veggie dip!<br/>I luved its smooth texture, too.<br/>THANK YOU SO MUCH for sharing this here with us!<br/>Made and reviewed on Recommendation of nemokitty August 2010.
RECIPE SUBMITTED BY
I am 26 and I teach high school Spanish. I've always liked tinkering around with recipes to make something new and trying new foods. As a result, I am quite chubby. In any event, in my free time I like to read, cook, spend time with family and friends and travel.