Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Bean Spread or Dip Recipe
    Lost? Site Map

    Spicy Bean Spread or Dip

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on August 04, 2010

      Lady Laura, what a wonderful recipe!
      It is so easy and quick to prepare and tastes just wonderful! The cumin and hot sauce go great with the beans (I used garbanzos) and make for an awesome veggie dip!
      I luved its smooth texture, too.
      THANK YOU SO MUCH for sharing this here with us!
      Made and reviewed on Recommendation of nemokitty August 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2010

      What a simple and delicious idea! I used northern beans, garlic salsa, cumin and 1 tsp garlic powder. Wonderful! Tastes just like refried beans except not all the fat. Made for PAC Spring 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Spicy Bean Spread or Dip

    Serving Size: 1 (3 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 2.8
     
    Calories from Fat 0
    22%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 16.4 mg
    0%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 0.1 g
    0%

    The following items or measurements are not included:

    beans

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites