Spicy Bean and Avocado Tostadas

"Super quick supper !!"
 
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photo by ColoradoCooking photo by ColoradoCooking
photo by ColoradoCooking
photo by ColoradoCooking photo by ColoradoCooking
photo by ColoradoCooking photo by ColoradoCooking
photo by ColoradoCooking photo by ColoradoCooking
photo by Debbwl photo by Debbwl
Ready In:
15mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Heat grill to medium high.
  • Put tortillas on a large baking sheet, grill for 2 minutes.
  • In a bowl mix both beans, cayenne pepper and tomatoes.
  • Divide mixture between tortillas.
  • Scatter with cheese and green chilli.
  • Grill again till cheese melts.
  • Lift onto plates, top with avocado and serve.

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Reviews

  1. I like to smash my avocados and use tostada shells, that’s what makes them tostadas. lol
     
  2. Add a green salad and you have a nice quick dinner for those very busy nights. Made as written. DH really enjoyed these. Thanks for the post.
     
  3. Great recipe, easy and I added cliantro and it really well, I also used hard tostdas and it was great!
     
  4. This is great! The flavors were wonderful! It was quick and easy to prepare. I added some chopped onion to the bean mixture, since we love onion. The avocado on top was a perfect addition. Thanks for sharing!
     
  5. i forgot to review these!! ohh they are delicious, talk about a quick but yummy lunch or dinner. Kate you always have such great food :)
     
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<p><a href=http://i407.photobucket.com/albums/pp151/breezrmom/thinkpinkbreast_cancer_pink_ribbon_450x300.jpg><img src=http://i407.photobucket.com/albums/pp151/breezrmom/thinkpinkbreast_cancer_pink_ribbon_450x300.jpg alt=width=450 height=298 />reast_cancer_pink_ribbon_450x300.jpg</a></p> <p><img src=http://img233.imageshack.us/img233/862/tagchrisrecip2.jpg alt=width=277 height=183 /></p> <p><img src=http://img337.imageshack.us/img337/7861/tagged1.jpg alt=width=260 height=194 />mother of 3 ,part time worker, love to eat and cook, mainly vegetarians in the family and passionate about animals especially dogs. I am recently separated [amicably] and have a new house with lots of renovations planned. Luckily the kitchen is OK so I can still cook !!! At the start of 2010 I decided to keep a blog after much indecision so now it is up and running please come and visit. The link is at the bottom of this page. <br /><img src=http://www.satsleuth.com/cooking/2ndplace-2.jpg border=0 alt=/ /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/FFF/Switzerland-FFF4.gif alt=/ /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo />Ximg src= /&gt; <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo />Photbucket /&gt; <br /> <br /><img src=http://i19.photobucket.com/albums/b158/bella_donata/My%20Art/ApronSwap2007.jpg border=0 alt=Made /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt=/ /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0'alt alt=/ /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <br /> <br /> <br />Adopted banner: <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /> <br /> <br /><img src=http://www.satsleuth.com/cooking/MelbourneCup2nd.jpg border=0 alt=/ /> <br /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /> <br /> <br /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <br /> <br />[IMG]http://i196.photobucket.com/albums/aa39/katew123/47145998nboebbfeb05155.jpg[/IMG] <br /> <br /> <br /><img src=http://i38.photobucket.com/albums/e110/flower753/Food/my3chefsnov2008.jpg alt=/ /> <br /> <br /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt=/ /> <br /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt=/ /> <br /> <br /><img src=http://www.recipezaar.com/members/home/79877/hkbanknives.jpg alt=/ /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/participantbannerzwt5.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/cc-banner-7-09.jpg border=0 alt=Photobucket /> <br /> <br /> <br /><img src=http://i2.photobucket.com/albums/y22/dcmac/PAC%20Fall%2009/Image1.jpg alt=/ /> <br /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif alt=/ /> <br /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt=/ /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/2009HolidayStockingSwapAMPageSticke.jpg alt=/ /> <br /> <br /><img src=http://i490.photobucket.com/albums/rr266/Acadia/Banners/HolidayCardSwapBannerP.jpg alt=/ /> <br /><a href=http://s196.photobucket.com/albums/aa39/katew123/?action=view&amp;current=R0012003.jpg target=_blank><img src=http://i196.photobucket.com/albums/aa39/katew123/R0012003.jpg border=0 alt=Photobucket /></a> <br /> <br /><img src=http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg alt=/ /> <br /> <br /> <br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/Banners/ST_AMBADGE.jpg alt=/ /> <br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/zaarcookbooktaggame.jpg alt=/ /></p>
 
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