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    You are in: Home / Recipes / Spicy Bean and Avocado Tostadas Recipe
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    Spicy Bean and Avocado Tostadas

    Spicy Bean and Avocado Tostadas. Photo by Debbwl

    1/2 Photos of Spicy Bean and Avocado Tostadas

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    katew's Note:

    Super quick supper !!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat grill to medium high.
    2. 2
      Put tortillas on a large baking sheet, grill for 2 minutes.
    3. 3
      In a bowl mix both beans, cayenne pepper and tomatoes.
    4. 4
      Divide mixture between tortillas.
    5. 5
      Scatter with cheese and green chilli.
    6. 6
      Grill again till cheese melts.
    7. 7
      Lift onto plates, top with avocado and serve.

    Ratings & Reviews:

    • on August 24, 2010

      55

      Add a green salad and you have a nice quick dinner for those very busy nights. Made as written. DH really enjoyed these. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2010

      55

      Great recipe, easy and I added cliantro and it really well, I also used hard tostdas and it was great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 05, 2009

      55

      This is great! The flavors were wonderful! It was quick and easy to prepare. I added some chopped onion to the bean mixture, since we love onion. The avocado on top was a perfect addition. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Spicy Bean and Avocado Tostadas

    Serving Size: 1 (347 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 380.7
     
    Calories from Fat 140
    36%
    Total Fat 15.6 g
    24%
    Saturated Fat 4.8 g
    24%
    Cholesterol 21.1 mg
    7%
    Sodium 724.3 mg
    30%
    Total Carbohydrate 47.3 g
    15%
    Dietary Fiber 13.0 g
    52%
    Sugars 5.1 g
    20%
    Protein 15.7 g
    31%

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