Spicy Bayou Rub

READY IN: 10mins
Recipe by katie in the UP

I was looking for a rub, without sugar. This one works perfectly on meat, fish or roasted potatoes. Spicy!!

Top Review by catlover54

I was looking at your recipe and you could use Splenda for the sugar.I think of Splenda for sugar now. I'm a diabetic.

Ingredients Nutrition


  1. Combine all ingredients.
  2. Store in an airtight container.
  3. Shake before using to blend.
  4. Flavors usually become more pronounced the longer the seasoning mixture is on the meat or fish.

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