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    You are in: Home / Recipes / Spicy Baked Tilapia Recipe
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    Spicy Baked Tilapia

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on January 28, 2013

      I added ragin Red Cajun spice and used cracked pepper, deleted the breadcrumbs, mustard seed and onion powder. Deeelicious. Cooked in convection oven on 375. This gave it the kick we like!

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    • on March 22, 2011

      This has a very unique and awesome flavor,it is now one of our favorite seafood recipes.I also use this on shrimp

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 03, 2008

      This was really good! It wasn't quite as spicy as I like. I will definatly make this again though!!!

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    • on April 11, 2007

      Needs more oil to make a paste to dredge. Lots of prep, but very tasty.

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    Nutritional Facts for Spicy Baked Tilapia

    Serving Size: 1 (201 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 218.3
     
    Calories from Fat 60
    27%
    Total Fat 6.7 g
    10%
    Saturated Fat 1.5 g
    7%
    Cholesterol 85.0 mg
    28%
    Sodium 699.6 mg
    29%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.4 g
    1%
    Protein 35.1 g
    70%

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