Spicy Baked Soy Bean Snack

Submitted by RumblinTummy

"This a much more flavourful, high protein alternative to chips. They're a great snack to enjoy any time of the day. As a caution they are pretty hot, so be ware ;) !"

 

• Ready In: 1hr 10mins
• Ingredients: 7
• Yields: 1 cup Soy Beans
• Serves: 2

ingredients

• 1 (500 g) package soybeans, Frozen Shelled
• 3 cups water
• 1 tablespoon olive oil
• 1⁄4 tablespoon dried chipotle powder
• 1⁄4 tablespoon coriander
• 1⁄4 tablespoon chili pepper flakes
• 1 tablespoon Dijon mustard

directions

1. Preheat the oven to 350 degrees F.
2. Bring the water to a boil on the stove.
3. Add the frozen soy beans to the water, reduce the heat to medium low, cover, and simmer for 4 minutes.
4. Drain the water and leave the soy beans in the pot.
5. Add the olive oil, chipotle pepper, coriander, chili flakes, and dijon mustard. Mix well.
6. Grease a baking sheet and spread the soy beans evenly on the surface.
7. Bake for approx 1 hour.